Basic Injury Management

 

Below, you will find information regarding basic care for acute soft tissue and musculoskeletal injuries. This information should be followed as directed by a healthcare and medical profressional trained in the areas of athletic injury and care. If further complications arise and do not improve, seek further medical attention.

 

 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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